WELLBEING ACTIVITY
Communication is vital; the acknowledgement of loss, honesty of the unknown, recognition of anxieties, a focus on the positive and emphasising that change is a part of life all add to a mentally healthy community. Click on images to open
RESILIENCE BUILDING ACIVITIES
Feelings Activity How to identify and deal with different feelings |
Communication Getting better at expressing how you feel and asking for help |
Friendship Activity How to make and keep friends and dealing with rejection |
Dealing with Anger Calming down and coping with anger |
Change & Loss How to cope better with difficult changes |
COMMUNICATION IS VITAL
Emotional Wheel Can be used with children of all ages |
Feeling Angry KS2 - A short animation from the BBC on managing feeling of anger |
EMOTIONAL CHECK-IN To help pupils who find it hard to express their emotions |
CONVERSATION STARTERS for adults to use with children |
ANXIETY THERMOMETER To help children and young people express their mood |
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BOOKS
Good Books for Tough Times Ages 5 - 8 |
Good Books for Tough Times Ages 9 - 12 |
HEALTH & HYGIENE ACTIVITIES & FUN IDEAS FOR KIDS
This article contains Arts and Crafts Games & Activities Recipes and Snacks Songs, Poems and Finger Plays
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Other useful information - click on the article to open the documents
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Feeling angry (SK2) - short animation from the BBC on managing feelings of anger
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Emotional Check-in - to help pupils who find it hard to express their emotions
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Anxiety Thermometer - to help children and houng people express their mood